Adult Therapeutic Services

I specialize in working with adults who are experiencing symptoms of trauma,  anxiety, or those who are seeking personal growth. It is my goal to support my clients in achieving inner resilience, strength, and stability.

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Utilizing traditional talk therapy and body based therapies, I work to bridge the gap between where the client is and where they'd like to be.

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My core therapeutic modalities are Acceptance and Commitment Therapy (ACT), Relational Attachment-Based Theory, and Choice Theory. Though I am also trained in a multitude of mental health theory and techniques. The body-based therapies I utilize most frequently are Brainspotting, EMDR Flash Technique, Emotional Freedom Technique (EFT Tapping) and the Safe and Sound Protocol (SSP).